Since Nepal is home to numerous mountains and unique landscapes, it is normal for trekkers to have a lot of options to choose from. Therefore, while you go through the lists of treks in Nepal, you must be totally confused and feel overwhelmed by seeing lots of options.
Hence, choosing a trekking destination in Nepal can be confusing, so we cannot mention one specific destination as the best trek in Nepal without knowing one’s preference. The best trek for a particular person depends on a number of factors, including cost, altitude, type of trek, and duration. Therefore, considering all of the factors and the preferences of trekkers, we have now finally sorted out the best treks that are available in Nepal.
Having said that, you must choose the treks wisely. There are many trekking experiences in the nation, but not all of them are the greatest option for every visitor. As we again repeat, all of these treks provide unique viewpoints, have distinct costs, and fulfill various needs of trekkers throughout the journey.
Therefore, in this article, we will explore the 15 best treks in Nepal and give you a comprehensive guide to choosing your next trekking destination in Nepal. Looking at the information listed below, you can choose the best trekking destination for you-
Everest Base Camp Trek
The best trek in Nepal and possibly in the entire globe is the Everest Base Camp (EBC) trek. The trek begins and ends in Lukla and travels through the heart of the Khumbu region, which is home to the legendary Sherpas and the magnificent Mount Everest.
This adventure starts with a thrilling flight to Lukla, then usually proceeds to the base camp at 5,364 meters by an uphill trek via scenic settlements like Phakding, Namche Bazaar, Tengboche, Dingboche, and Lobuche.
Highlights:
- Standing at the foot of Mount Everest, the highest peak in the world.
- Exploring the vibrant Sherpa culture and visiting ancient monasteries.
- Trekking through the Sagarmatha National Park, a UNESCO World Heritage Site, with its diverse flora and fauna.
- Enjoying panoramic views of Everest, Lhotse, Nuptse, and Ama Dablam.
Challenges:
- High altitude and risk of altitude sickness.
- Cold temperatures, especially at night.
- Physical demands of long days of trekking.
Quick Essential Facts:
Min. duration: 12 days
Max. elevation: 5,364 m / 17,598 ft
Start/finish: Lukla/Lukla
Difficulty: Challenging
Trek style: Teahouse (lodges)
Upsides:
- Iconic trek to the base of the world’s highest peak.
- Stunning views of Everest and surrounding peaks.
- Rich Sherpa culture and historical monasteries.
- Well-established teahouses and infrastructure.
- Sense of achievement and adventure.
Downsides:
- High altitude and risk of altitude sickness.
- Crowded trails, especially in peak season.
- Physically demanding with long trekking days.
- Expensive permits and logistics.
- Lukla flights can be delayed or canceled due to weather.
Select this trek if-
- You are capable of overcoming the physical and mental challenges of trekking to the base of Mount Everest.
- You’re ready for days that will need a lot of physical exertion, low temperatures, and high altitude.
- You want to experience the rich Sherpa culture and visit ancient monasteries.
- You want to see spectacular mountain views and a sense of achievement from reaching Everest Base Camp.
Annapurna Circuit Trek
Another best trek in Nepal that offers a variety of scenery and cultural experiences is the Annapurna Circuit trek. This trek follows the circumference of the Annapurna Massif, passing through alpine meadows, subtropical woods, and desert regions indicative of the Tibetan plateau.
Depending on the route, the trek usually begins in Besisahar and concludes in Jomsom or Pokhara, covering a distance of roughly 160–230 kilometers.
Highlights:
- Passing over the 5,416-meter-high Thorong La Pass, the trek’s highest point.
- Observing the diverse topography, ranging from green valleys to the dry Mustang region.
- Visiting the renowned Muktinath Temple, a Buddhist and Hindu pilgrimage site.
- Wonderful views of Machapuchare, Dhaulagiri, Manaslu, and Annapurna.
Challenges:
- Length and duration of the trek, often taking 15-20 days.
- High altitude and potential for altitude sickness.
- Varied weather conditions, from hot and humid to cold and dry.
Quick Essential Facts:
Min. duration: 15 days
Max. elevation: 5,416 m / 17,769 ft
Start/finish: Besisahar/Jomsom or Pokhara
Difficulty: Moderate to Challenging
Trek style: Teahouse (lodges)
Upsides:
- Views of Diverse landscapes, from subtropical forests to high-altitude deserts.
- Crosses the famous Thorong La Pass.
- Rich cultural experiences with varied ethnic groups.
- Well-established teahouses and facilities.
- Less crowded than the Everest Base Camp trek.
Downsides:
- The long duration may be challenging for some trekkers.
- High altitude and risk of altitude sickness.
- Increasing road construction affects trail authenticity.
- Can be crowded in popular sections.
- Requires good physical fitness and endurance.
Select this trek if-
- You can handle the physical and mental demands of a long-duration trek with varying landscapes and high altitudes.
- You are prepared for the challenges of crossing the Thorong La Pass.
- You want to experience diverse cultures and stunning views throughout the trek.
- You prefer a trek with well-established teahouses and facilities.
Langtang Valley Trek
In comparison to the other best treks in Nepal, the Langtang Valley Trek is shorter and less crowded, yet it still provides equally amazing views and cultural experiences.
Located on the northern side of Kathmandu, the Langtang Valley trek is renowned for its beautiful forests, breathtaking mountain views, and vibrant Tamang culture. Usually, the journey begins at Syabrubesi and ends at Kyanjin Gompa, passing through beautiful villages such as Lama Hotel and Langtang Village.
Highlights:
- Experiencing the distinctive cultures of the ancient Tamang and Sherpa communities.
- Sightseeing at the historic Kyanjin Gompa and enjoying yak cheese made nearby.
- Trekking through the Langtang National Park, which is home to endangered species such as Himalayan black bears and red pandas.
- Stunning views of Dorje Lakpa, Gangchenpo, and Langtang Lirung.
Challenges:
- Moderate altitude, with the highest point at Kyanjin Ri (4,773 meters).
- Potential for landslides and avalanches, especially during the monsoon season.
- Limited infrastructure compared to more popular treks.
Quick Essential Facts:
Min. duration: 7 days
Max. elevation: 4,773 m / 15,656 ft (Kyanjin Ri)
Start/finish: Syabrubesi/Syabrubesi
Difficulty: Moderate
Trek style: Teahouse (lodges)
Upsides:
- Shorter trek with beautiful scenery and cultural experiences.
- Less crowded compared to the Everest and Annapurna regions.
- Stunning views of Langtang Lirung and other peaks.
- Rich Tamang and Sherpa culture.
- One of the nearest treks from Kathmandu.
Downsides:
- Moderate altitude with risk of altitude sickness.
- Limited facilities and infrastructure compared to popular treks.
- Trail reconstruction is still ongoing after the 2015 earthquake.
- It can be physically demanding in sections.
- Weather can be unpredictable, especially in monsoon season.
Select this trek if-
- You can handle the moderate physical demands and altitude of this trek.
- You are looking for a shorter trek with beautiful scenery and cultural experiences.
- You want to explore the traditional Tamang and Sherpa villages.
- You are interested in trekking through the Langtang National Park.
Manaslu Circuit Trek
There is a sense of adventure and solitude on this difficult and solitary Manaslu Circuit Trek. This trek travels through isolated towns, virgin forests, and high mountain passes as it goes around Mount Manaslu, the eighth-highest peak in the world. The trek spans over 177 kilometers, beginning and ending at Soti Khola and Besisahar.
Manaslu Circuit Trek
Manaslu Circuit Trek, a 14-day adventure around Nepal's eighth-highest mountain (8,163m), situated...
Highlights:
- Enjoy beautiful views of Manaslu and the surrounding peaks while crossing the 5,160-meter-high Larkya La Pass.
- Getting a taste of the rich Tibetan Buddhist cultural legacy that infuses the area.
- Trekking across various environments, such as barren hills, alpine meadows, and lush subtropical rainforests.
- Exploring historic monasteries and gompas, such as the well-known Pungyen Gompa.
Challenges:
- Remote and less developed regions with basic accommodation and facilities.
- High altitude and risk of altitude sickness.
- Physical demands of long trekking days and challenging terrain.
Quick Essential Facts:
Min. duration: 14 days
Max. elevation: 5,160 m / 16,929 ft
Start/finish: Soti Khola/Besisahar
Difficulty: Challenging
Trek style: Teahouse (lodges)
Upsides:
- Remote and less crowded trek with stunning mountain views.
- Rich cultural heritage influenced by Tibetan Buddhism.
- Crosses the challenging Larkya La Pass.
- Natural and Untouched landscapes.
- Adventurous and rewarding experience.
Downsides:
- High altitude and physically demanding.
- Limited teahouse facilities in some sections.
- Requires a special permit and guide.
- The long duration may be challenging for some trekkers.
- Challenging weather conditions, especially at high passes.
Select this trek if-
- You can handle the physical demands and challenges of a remote, high-altitude trek.
- You are prepared for long trekking days and high passes.
- You want to experience the rich cultural heritage influenced by Tibetan Buddhism.
- You want to see perfect mountain views with a less crowded trekking experience.
Ghorepani Poon Hill Trek
For those just starting out or with limited time, the Ghorepani Poon Hill trip is an ideal short and kind of straightforward trip. Trekking through the magnificent Annapurna region on this trek offers incredible views of the Dhaulagiri and Annapurna mountains.
A sunrise panorama from Poon Hill marks the conclusion of the trek, as this trek begins in Nayapul and passes via beautiful villages like Tikhedhunga and Ghorepani.
Highlights:
- Watching the sunrise over the Dhaulagiri and Annapurna ranges from Poon Hill.
- Trekking through forests of rhododendrons, which bloom gloriously in the spring.
- Getting to know the Gurung and Magar communities in the region and their wonderful welcome.
- Stunning views of Machapuchare, Hiunchuli, and Annapurna South.
Challenges:
- Steep ascents and descents, especially the stone steps to Ulleri.
- Potential for cold weather, especially in the early morning at Poon Hill.
Quick Essential Facts:
Min. duration: 4 days
Max. elevation: 3,210 m / 10,531 ft
Start/finish: Nayapul/Nayapul
Difficulty: Easy to Moderate
Trek style: Teahouse (lodges)
Upsides:
- Short and easy trek suitable for beginners.
- Stunning sunrise views from Poon Hill.
- Beautiful rhododendron forests.
- The warm hospitality of Gurung and Magar communities.
- Accessible from Pokhara.
Downsides:
- Can be crowded during peak season.
- A lower altitude means less dramatic mountain views.
- A shorter duration may not satisfy experienced trekkers.
- Basic teahouse facilities in some areas.
- Limited high-altitude experience.
Select this trek if-
- You can handle the physical demands for a short period.
- You want to experience stunning sunrise views over the Annapurna and Dhaulagiri ranges.
- You are interested in trekking through beautiful rhododendron forests.
- You want to experience the warm hospitality of the local Gurung and Magar communities.
Kanchenjunga Base Camp Trek
Doing this trek will lead you to the base of Mount Kanchenjunga, the third-highest peak in the world. Particularly, this is a difficult and isolated journey.
As it is less popular with trekkers, this trek offers a feeling of adventure and solitude. Hence, this journey begins in Taplejung and passes through a variety of environments, including glacial valleys, high alpine meadows, and lush tropical rainforests.
Highlights:
- Wonderful views of peaks like Jannu, Kumbhakarna, and Kanchenjunga.
- Being introduced to the region’s rich cultural diversity, which includes the Rai, Limbu, and Tibetan communities.
- Trekking across the Kanchenjunga Conservation Area, which is home to endangered species including red pandas and snow leopards.
- Touring the North Base Camp of Kanchenjunga (Pangpema), and the sacred Oktang Monastery.
Challenges:
- Remote and less developed, with basic accommodation and facilities.
- High altitude and risk of altitude sickness.
- Physical demands of long trekking days and challenging terrain.
Quick Essential Facts:
Min. duration: 20 days
Max. elevation: 5,160 m / 16,929 ft (Lapsang La Pass)
Start/finish: Taplejung/Taplejung
Difficulty: Challenging
Trek style: Camping / Basic Teahouse (rustic lodges)
Upsides:
- Remote and challenging trek to the base of the world’s third-highest peak.
- Diverse landscapes and rich cultural diversity.
- Less crowded and a more authentic experience.
- Stunning views of Kanchenjunga and surrounding peaks.
- Sense of solitude and adventure.
Downsides:
- Long duration with basic facilities.
- High altitude and physically demanding.
- Requires special permits and guides.
- Harsh weather conditions in high passes.
- Expensive and logistically complex.
Select this trek if-
- You can handle the physical and mental demands of a remote, long-duration trek with basic facilities.
- You are prepared for the challenges of trekking to the base of the world’s third-highest peak.
- You want to explore diverse landscapes and rich cultural diversity.
- You want the solitude and excitement of the off-the-beaten paths.
Upper Mustang Trek
Situated in the Himalayan rain shadow, the Upper Mustang Trek offers a distinctive and culturally engaging journey to the historic kingdom of Lo Manthang. Compared to other best treks in Nepal, this one offers a completely distinct landscape with its arid desert-like terrain, colorful rock formations, and historic cave homes. The journey begins in Jomsom and passes through several traditional Tibetan villages, including Tsarang, Kagbeni, and Chele, finally arriving at the walled city of Lo Manthang.
Highlights:
- Tracking down the rich cultural legacy of Lo Manthang, an old walled city.
- Trekking through the distinctive terrain, which looks like a desert and has deep valleys and beautiful rock formations.
- Exploring historic monasteries and cave homes, including the well-known Ghar Gompa and the Chhoser Sky Caves.
- Experiencing the warmth and customs of the locals while learning about traditional Tibetan culture.
Challenges:
- Restricted area requiring a special permit and accompanied by a licensed guide.
- Harsh desert-like climate, with strong winds and cold temperatures.
- Limited infrastructure and basic accommodation.
Quick Essential Facts:
Min. duration: 10 days
Max. elevation: 3,840 m / 12,598 ft
Start/finish: Jomsom/Jomsom
Difficulty: Moderate
Trek style: Teahouse (lodges)
Upsides:
- Unique desert-like landscape with colorful rock formations.
- The ancient kingdom of Lo Manthang has a rich culture and history.
- Well-preserved Tibetan Buddhist monasteries and cave dwellings.
- Moderate altitude with fewer altitude-related risks.
- Less crowded and off-the-beaten-path experience.
Downsides:
- The harsh climate and strong winds.
- Expensive permits and restricted area regulations.
- Limited teahouse facilities in some sections.
- Physically demanding due to rough terrain.
- Long and arduous jeep ride to Jomsom.
Select this trek if-
- You can handle the physical demands and harsh climate of trekking through a desert-like landscape.
- You want to explore the ancient kingdom of Lo Manthang with its unique culture and history.
- You are interested in visiting ancient monasteries and cave dwellings.
- You seek a moderate trek with well-established teahouses.
Mardi Himal Trek
Beautiful views of the Annapurna range, Machapuchare, and the Mardi Himal can be obtained from the relatively new and less popular Mardi Himal Trek. In a little amount of time, the trek passes through high ridges, alpine meadows, and dense forests, offering a variety of landscapes.
Mardi Himal Trek
Mardi Himal Trek offers breathtaking views, allowing you to discover hidden gems...
Highlights:
- Wide-ranging views of Hiunchuli, Machapuchare, Annapurna South, and Mardi Himal.
- Trek through rhododendron forests in the spring.
- Engaging in the customs of the Gurung and Magar peoples.
- Arrive at Mardi Himal Base Camp at 4,500 meters.
Quick Essential Facts:
Min. duration: 5 days
Max. elevation: 4,500 m / 14,764 ft
Start/finish: Kande/Lwang
Difficulty: Moderate
Trek style: Teahouse (lodges)
Upsides:
- Less crowded and shorter trek in the Annapurna region.
- Diverse landscapes, from lush forests to high ridges.
- Stunning views of Mardi Himal, Machapuchare, and Annapurna range.
- Well-established teahouses.
- Moderate difficulty is suitable for various trekkers.
Downsides:
- Moderate altitude with risk of altitude sickness.
- Limited cultural experiences compared to longer treks.
- A shorter duration may not satisfy experienced trekkers.
- Basic facilities in some areas.
- Trails can be slippery and challenging in wet conditions.
Select this trek if-
- You can handle the physical demands for a couple of successive days.
- You are interested in diverse landscapes, from greener forests to high ridges.
- You want stunning views of Mardi Himal, Machapuchare, and the Annapurna range.
- You prefer a moderate trek with well-established teahouses.
Makalu Base Camp Trek
The Makalu Base Camp Trek is a strenuous and isolated journey that leads to the base camp of the world’s fifth-highest peak, Mount Makalu. As you go through isolated valleys and high mountain passes, this trek will offer you incredible views, a variety of landscapes, and a sense of adventure.
Highlights:
- Superb views of Lhotse, Baruntse, Everest, and Mount Makalu.
- Crossing the high passes of Shipton La and Keke La.
- Trek through the virgin forests and distinctive wildlife of Makalu Barun National Park.
- Explore traditional Rai and Sherpa settlements.
Quick Essential Facts:
Min. duration: 20 days
Max. elevation: 5,100 m / 16,732 ft
Start/finish: Tumlingtar/Tumlingtar
Difficulty: Challenging
Trek style: Camping / Basic Teahouse (rustic lodges)
Upsides:
- Remote and challenging trek with stunning mountain views.
- Pristine and unspoiled landscapes.
- Diverse flora and fauna in Makalu Barun National Park.
- Sense of adventure and solitude.
- Less crowded and a more authentic experience.
Downsides:
- Long duration with basic facilities.
- High altitude and physically demanding.
- Requires special permits and guides.
- Harsh weather conditions in high passes.
- Logistically complex and expensive.
Select this trek if-
- You can handle the physical demands and long duration of a remote, challenging trek.
- You are prepared for high altitudes and diverse landscapes.
- You want to experience trekking through the Makalu Barun National Park.
- You want to see perfect mountain views with a less crowded trekking experience.
Gokyo Lakes Trek
With amazing views of the Gokyo Lakes, Ngozumpa Glacier, and the surrounding peaks, the Gokyo Lakes trek is a beautiful and less crowded option to the Everest Base Camp trek. This is also one of the best treks in Nepal offers the opportunity to continue to Everest Base Camp and passes through the heart of the Khumbu region.
Highlights:
- Magnificent views of the colossal Ngozumpa Glacier and the sparkling Gokyo Lakes.
- Ascend Gokyo Ri (5,357 meters) to see sweeping views of Lhotse, Makalu, Cho Oyu, and Everest.
- Explore historic monasteries and learn about Sherpa customs.
- Opting to trek to Everest Base Camp after completing the difficult Cho La Pass.
Quick Essential Facts:
Min. duration: 12 days
Max. elevation: 5,357 m / 17,575 ft (Gokyo Ri)
Start/finish: Lukla/Lukla
Difficulty: Challenging
Trek style: Teahouse (lodges)
Upsides:
- Scenic and less crowded alternative to the Everest Base Camp trek.
- Stunning views of Gokyo Lakes and Ngozumpa Glacier.
- Climb Gokyo Ri for panoramic views of Everest and surrounding peaks.
- Well-established teahouses.
- Sense of adventure and solitude.
Downsides:
- High altitude and risk of altitude sickness.
- Physically demanding with challenging terrain.
- Expensive permits and logistics.
- Lukla flights can be delayed or canceled due to weather.
- Limited cultural experiences compared to other treks.
Select this trek if-
- You can handle the physical demands and high altitude of a challenging trek.
- You want a scenic and less crowded alternative to the Everest Base Camp trek.
- You are interested in stunning views of the Gokyo Lakes and Ngozumpa Glacier.
- You want to climb Gokyo Ri for panoramic views of Everest and surrounding peaks.
Helambu Trek
The Helambu trek is a short, fairly straightforward trek near Kathmandu that offers varied views of green woods, terraced fields, and high mountains together with beautiful scenery and unique cultural experiences. For those seeking a less demanding trek, this will be the perfect option as it combines beautiful landscapes with rich cultural experiences, this is the perfect route.
Highlights:
- Gorgeous views of Ganesh Himal, Jugal Himal, and Langtang Himal.
- Visiting traditional Tamang and Helambu Sherpa communities.
- Trekking through forests of bamboo and rhododendrons.
- Exploring historic gompas and monasteries.
Quick Essential Facts:
Min. duration: 6 days
Max. elevation: 3,640 m / 11,942 ft
Start/finish: Sundarijal/Melamchi Pul Bazaar
Difficulty: Moderate
Trek style: Teahouse (lodges)
Upsides:
- Short and relatively easy trek close to Kathmandu.
- Beautiful scenery and rich cultural experiences.
- Traditional Helambu Sherpa and Tamang villages.
- Well-established teahouses.
- Accessible and convenient for short holidays.
Downsides:
- Moderate altitude with limited high-altitude experience.
- Basic facilities in some areas.
- A shorter duration may not satisfy experienced trekkers.
- Limited dramatic mountain views.
- Can be crowded in peak season.
Select this trek if-
- You are physically capable of doing a moderate trek around Kathmandu.
- You’re looking for a quick trek that offers amazing sights and diverse cultural experiences.
- You are interested in exploring traditional Helambu Sherpa and Tamang villages.
- You prefer a trek with well-established teahouses.
Dhaulagiri Circuit Trek
The Dhaulagiri Circuit Trek is a strenuous and isolated trek that circles the seventh-highest mountain in the world, the Dhaulagiri massif. On this trek, you will trek through virgin valleys, steep mountain passes, and stunning views which will ultimately give you a sensation of genuine wilderness experience.
Highlights:
- Crossing the challenging French Pass (5,360 meters) and Dhampus Pass (5,234 meters).
- Stunning views of Dhaulagiri, Tukuche Peak, and Nilgiri.
- Trekking in the beautiful and isolated Hidden Valley.
- Being exposed to the customs of the Thakali and Magar communities.
Quick Essential Facts:
Min. duration: 18 days
Max. elevation: 5,360 m / 17,585 ft (French Pass)
Start/finish: Beni/Marpha
Difficulty: Very Challenging
Trek style: Camping / Basic Teahouse (rustic lodges)
Upsides:
- Remote and challenging trek around the Dhaulagiri massif.
- Stunning mountain views and pristine valleys.
- Crosses high mountain passes and glaciers.
- The traditional culture of the Magar and Thakali communities.
- True wilderness experience.
Downsides:
- Very challenging and physically demanding.
- Long duration with basic facilities.
- Requires special permits and guides.
- Harsh weather conditions in high passes.
- Logistically complex and expensive.
Select this trek if-
- You can handle the physical demands and long duration of a remote, challenging trek.
- You are ready to explore magnificent valleys and cross high mountain passes.
- You wish to explore the Magar and Thakali communities’ traditional cultures.
- You want to be in the middle of nature and observe beautiful views of the mountains.
Nar Phu Valley Trek
Explore the isolated and culturally varied valleys of Nar and Phu with the Nar Phu Valley Trek. Nar and Phu Valley is considered a hidden treasure in the Annapurna region.
Trekking across high passes and historic settlements, this trek will give you a unique experience of Tibetan culture and amazing scenery.
Highlights:
- Stunning views of Annapurna, Kang Guru, and Pisang Peak.
- Exploring the traditional villages of Nar and Phu, with their ancient monasteries and Tibetan culture.
- Crossing the challenging Kang La Pass (5,320 meters).
- Trekking through the unspoiled isolated valleys of Phu and Nar.
Quick Essential Facts:
Min. duration: 9 days
Max. elevation: 5,320 m / 17,457 ft (Kang La Pass)
Start/finish: Koto/Jagat
Difficulty: Challenging
Trek style: Teahouse (lodges)
Upsides:
- Remote and culturally rich valleys of Nar and Phu.
- Stunning landscapes and ancient villages.
- Crosses the challenging Kang La Pass.
- Well-established teahouses.
- Less crowded and off-the-beaten-path experience.
Downsides:
- High altitude and physically demanding.
- Limited facilities in some areas.
- Requires special permits and guides.
- Harsh weather conditions in high passes.
- Logistically complex and expensive.
Select this trek if-
- You can handle the physical demands and high altitude of a remote trek.
- You are interested in exploring the culturally rich valleys of Nar and Phu.
- You want to cross the challenging Kang La Pass.
- You prefer a moderate trek with well-established teahouses.
Rara Lake Trek
Situated in the remote and beautiful Rara National Park, the largest lake trek in Nepal is known as Rara Lake Trek. Trekking through virgin forests and remote settlements, this trail offers amazing views, rich wildlife, and a sense of peaceful isolation.
Highlights:
- Incredible views of the snow-capped peaks around Rara Lake.
- Trekking among the virgin forests and various species of Rara National Park.
- Experiencing the traditional culture of the local people.
- Explore western Nepal’s beautiful and isolated region.
Quick Essential Facts:
Min. duration: 10 days
Max. elevation: 3,450 m / 11,319 ft
Start/finish: Jumla/Jumla
Difficulty: Moderate
Trek style: Camping / Basic Teahouse (rustic lodges)
Upsides:
- The largest lake in Nepal with stunning scenery.
- A remote and beautiful region with rich biodiversity.
- Sense of peace and solitude.
- Moderate difficulty is suitable for various trekkers.
- Pristine and unspoiled landscapes.
Downsides:
- Remote location with basic facilities.
- Limited teahouse infrastructure.
- Long and arduous journey to reach the trailhead.
- It can be physically demanding in sections.
- Harsh weather conditions in winter.
Select this trek if-
- You can handle the physical demands of a remote trek with basic facilities.
- You want to visit the largest lake in Nepal, located in a beautiful and remote region.
- You are interested in natural views and rich biodiversity.
- You seek a moderate trek with a sense of peace and solitude.
Upper Dolpo Trek
The intriguing Upper Dolpo region, famed for its own culture, spectacular scenery, and historic monasteries, can be reached by doing the remote and difficult Upper Dolpo Trek. Be ensured that this excursion delivers a genuine adventure in one of Nepal’s most remote areas for trekkers.
Highlights:
- Exploring Shey Gompa and other historic monasteries and villages in Upper Dolpo.
- Amazing views of the Dhaulagiri and Kanjiroba ranges’ snow-capped summits
- Trekking through the remote and unspoiled landscapes of Dolpo.
- Experiencing the traditional Tibetan culture and hospitality of the local people.
Quick Essential Facts:
Min. duration: 25 days
Max. elevation: 5,200 m / 17,060 ft (Kang La Pass)
Start/finish: Juphal/Jomsom
Difficulty: Very Challenging
Trek style: Camping / Basic Teahouse (rustic lodges)
Upsides:
- Remote and challenging trek to the mystical region of Upper Dolpo.
- Unique culture, dramatic landscapes, and ancient monasteries.
- Sense of solitude and adventure.
- Perfect natural views and diverse flora and fauna.
- Less crowded and a more authentic experience.
Downsides:
- Very challenging and physically demanding.
- Long duration with basic facilities.
- Requires special permits and guides.
- Harsh weather conditions in high passes.
- Logistically complex and expensive.
Select this trek if-
- You can handle the physical demands and long duration of a remote, challenging trek.
- You are prepared for high altitudes and harsh conditions.
- You want to explore the mystical region of Upper Dolpo with its unique culture and dramatic landscapes.
- You seek the solitude and adventure of one of Nepal’s most isolated regions.
Popular FAQs relating to the best treks in Nepal
Now that we have presented you the descriptive details of the Best treks in Nepal, we want to clear out the questions that most of the trekkers ask us through different mediums. So, here are the top questions, that most aspiring or experienced trekkers have in their minds-
How to choose the best trek in Nepal if I’m a beginner?
Answer- As a beginner, choose a trek in Nepal based on the following:
- Duration: Opt for shorter treks (5-7 days).
- Altitude: Start with lower altitude treks (below 3,500 meters) to avoid altitude sickness.
- Trail Condition: Pick well-trodden and easy-to-moderate trails.
- Season: Trek during the best seasons (spring or autumn) for favorable weather.
- Support: Consider guided treks or using a porter for assistance.
Popular beginner-friendly treks: Ghorepani Poon Hill, Langtang Valley, and Everest View Trek.
Which region has the best treks in Nepal?
Answer: Here are the best Trekking Regions in Nepal, according to your expertise-
For Beginners:
- Annapurna Region:
- Ghorepani Poon Hill: Short and scenic trek with panoramic views (5-7 days).
- Annapurna Base Camp: Moderate trail with diverse landscapes (7-12 days).
- Langtang Region:
- Langtang Valley: Less crowded, beautiful valley trek (7-10 days).
- Everest Region:
- Everest View Trek: Short trek with stunning Everest views (5-7 days).
For Experienced Trekkers:
- Everest Region:
- Everest Base Camp: Challenging trek to the base of Everest (12-16 days).
- Gokyo Lakes and Cho La Pass: High-altitude lakes and challenging pass (14-18 days).
- Annapurna Region:
- Annapurna Circuit: Classic trek with varied landscapes (15-20 days).
- Tilicho Lake and Mesokanto La Pass: High-altitude trek with stunning lake views (20-22 days).
- Manaslu Region:
- Manaslu Circuit: Remote trek with cultural diversity (14-18 days).
- Dolpo Region:
- Upper Dolpo: Remote, rugged landscape and unique culture (20-25 days).
Choose based on your fitness, experience, and desired trekking experience.
Are Camping treks the Best treks in Nepal than teahouse treks?
Camping treks in Nepal are unique and offer remote experiences to adventure seekers. However, they require more preparation and logistics. On the other hand, teahouse treks are more convenient, and accessible, and provide cultural interactions with local communities. Therefore, the best choice depends on personal preferences and experience levels.
Does best treks mean hard trek in Nepal?
Not necessarily. The best treks in Nepal are not always the hardest. The “best” trek depends on individual preferences, such as scenery, cultural experiences, and trail conditions. While challenging treks like Everest Base Camp and Annapurna Circuit are highly popular, there are also beautiful and rewarding easier treks like Ghorepani Poon Hill and Langtang Valley suitable for beginners.
Are the best treks in Nepal more Expensive than any other normal treks?
Doing the best treks in Nepal can be more costly than other treks, particularly when it involves well-traveled routes like the Annapurna Circuit and Everest Base Camp. It is because permits, guides, porters, and perhaps more costly lodging and food are all expensive. However, the scenery, encounters, and cultural immersion eventually outweigh the expense for a lot of hikers.
What is the longest and Best trek in Nepal?
At over 1,700 kilometers, the Great Himalayan Trail is regarded as the longest and best trek in Nepal. This journey takes you across the whole nation, taking in its diverse topography, unique civilizations, and some of the world’s tallest and most isolated mountain passes.
What is the Shortest and Easiest trek in Nepal?
The Poon Hill Trek is one of the shortest, easiest, and most rewarding treks in Nepal. It passes through gorgeous rhododendron woods, provides spectacular views of the Annapurna and Dhaulagiri peaks, and provides trekkers with an engaging cultural encounter with the local Gurung communities. It is often finished in 4-5 days.
Is there perfect accommodation in the best treks of Nepal?
The accommodations on Nepal’s best treks, like the Annapurna Circuit and the Everest Base Camp Trek, differ greatly. Generally speaking, along the routes, teahouses or lodges offer simple yet cozy housing. Nevertheless, what constitutes “perfect” accommodations can vary. A teahouse may be a bit simpler with shared facilities and little luxuries, or it may be luxurious with beds, blankets, and hot meals.
In certain locations, there are more luxury lodges that offer excellent services at a premium price. All things considered, even while lodgings might not be luxurious, they usually satisfy the needs of trekkers seeking a cozy spot to relax after an exhausting day on the trail.
Is Insurance Compulsory while heading to any of the Best Treks in Nepal?
Yes, having travel insurance that includes coverage for trekking and hiking activities is highly recommended and often required when heading to any of the best treks in Nepal. This insurance typically covers medical emergencies, evacuation by helicopter if needed, trip cancellation or interruption, and loss of belongings.
Trekking in Nepal involves remote areas with limited medical facilities, so having comprehensive insurance provides peace of mind and financial protection in case of unforeseen circumstances. Many trekking companies and local regulations may also require proof of insurance before allowing you to embark on the trek.
Birendra Duwadi by profession a trekking and tourist guide and an enterpreur whose passion is trekking in the himalayas start Mission Himalaya Treks in 2015 with a new vision to introduce Nepal Himlayas to the world. his vision is explore and documentation new trekking routes . Birendra leads Mission Himalaya, a small company that change the qualities of trekking in Nepal.
