Trip Facts
durationTrip Duration 13 Days
regionRegion Annapurna Treks
countryCountry Nepal
groupsizeGroup Size 2 to 15 person
arrivalArrival On Kathmandu
departureDeparture From Kathmandu
seasonBest Season March To May And Sept To Nov
altitudeMax Altitude 5300M
moderate-icon Moderate level treks usually above 7 days. Altitude can reach 5000 meters with 5-6 hrs of hike per day. Moderate refers to neither easy walk nor tough. High altitude may matter on walking speed and distance. Acclimatization may be required. Trip Grade Moderate
Nepal Trekking Activities
Nepal Trekking
Price per person:  USD $ 1350
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Nar Phu Trek Overview

Nar Phu Trek was opened for tourists after 2002. The Nar Phu Trekking is an exciting adventurous visit in the Manang North region of Annapurna. The fantastic Nar-Phu journey starts the same as the Annapurna circuit trek and then branches off from Koto.

Then follow the beaten track of Dharamshala and Khyang with Nar-Phu Valley and Pass the Kang-la pass with a magnificent panorama of Annapurna Mountain. This pass link Nar with Manang. The high snow peaks, high altitude settlements, trekking in the hidden valley, Tibetan culture and alpine scenery, Flora, and fauna are the main attractions of these treks.

Tashi Lakhang Gumpa and receiving a blessing from Lama Karma Sonam Rimpoche make you so confident of life and the Buddhist pilgrims system around.

This trekking ends at Nawal the higher route of the Annapurna circuit trek and either you can back to meet the same route from Pisang – Chame- koto or you can trek Throng Pass, or Tilicho Lake and Meso Kanta Pass and take a flight from Jomsom to Pokhara or can do whole Annapurna circuit including Nar-Phu.

Trip Highlights:

  • Explore the tourist hub of Nepal Pokhara and Encounter the world heritage sites of Kathmandu.
  • Tashi Lakhang famous monastery explore.
  • Tebetan, Gurung, and, Manangi local culture and tradition explore.
  • Extraordinary Himalayan vistas from Nepal's highest pass Throng- La pass(5416m).
  • A combination of and Hindu nad Buddhist Temple Muktinath visits with Natural burning fire and 108 holy water taps.
  • A restricted area trekking Nar Phu and Village.

Nar Phu Trek Itinerary:

Day 01: Arrival in Nepal Kathmandu and transfer to Hotel(1350m) {20 minutes driving}

Day 02: Drive from Kathmandu to Jagat(1300m){8-9 hours driving}

Day 03: Trek from Jagat to Dharapani{1860m}

Day 04: Trek from Dharapani to Chame(2670m)

Day 05: Chame to Dharmashala(3300m){6 hours trekking}

Day 06: Trek from Dharmashala to Khyang(3620m){6 hours trekking}

Day 07 Trek from Khyang to Phu(3900m){3 hours trekking}

Day 08: Trek from Phu Village to Nar(4110m){7 to 8 hours trekking}

Day 09: Trek from Nar to Ngawal{3500m} via Kang la pass{5300m)

Day 10: Trek From Ngawal to Chame{2670m){7 to 8 hours trekking}

Day 11: Drive to Besishahar[760m]{5-6 hours driving}

Day 12: Drive from Besishahar to Kathmandu{1350m}(5 to 6 hours driving)

Day 13: Departure your trip. {20 minutes driving}

Nar Phu Trek Itinerary

Walking Hours: 30 Minutes Driving

Meals Included: Welcome Dinner

Accommodation: 3 Star Category Hotel

Max. Altitude: 1350M

Today one of the Mission Himalaya treks and the Expeditions Representative will pick up you from the International Airport Arrival gate after you take your visa and claim your luggage. he will drive with you for 20 minutes to your respective hotel.

Then you have leisure time. In the evening we will introduce you to your guide and check your trekking equipment. Then we go for a welcome dinner (Local Nepali Cuisine)in a typical Nepali Restaurant in City Centre Thamel(a tourist HUb of Kathmandu) with a Nepali Cultural Dance and live Music show freely. Overnight at Kathmandu.

Accommodation; Tea house or Lodges/ Meals included: Breakfast, Lunch, and Dinner/ Transportation: Public Bus and Jeep/ Activities: None:

Walking Hours: 8 To 9 Hours Driving

Meals Included: Breakfast, Lunch And Dinner

Accommodation: Tea House/ Lodge

Max. Altitude: 1300M

Today after breakfast in Kathmandu we will drive 5 to 6 hours to Besishahar where the Annapurna circuit trek also starts. Until Beshishahar the road was quite smooth and scenic but after Besishahar the trail was not smooth because it is not the concrete way.

We will take the jeep for around 3 hours on this kind of trail. On the way, we pass a paddy field, a mountain view, and lots of waterfalls on the bank of Marshyangdi riverside. Overnight at Jagat.

Walking Hours: 5 To 6 Hour Trekking

Meals Included: Breakfast, Lunch And Dinner

Accommodation: Tea House/ Lodge

Max. Altitude: 1860M

After 1st mountain breakfast, we will start our trek in the morning after crossing the Marshyangdi River. The trail until Tal is steeply uphill facing some mountains and boulders.

Tal is the finest place to stay near the bank of the Marshyangdi river where at night little noise will come so after seeing the local people’s lifestyle here we take lunch and trek slightly flat and uphill to Kotro and Dharapani.

Dharapani is the place of the entrance checkpoint. Trekkers who went the Manaslu trek and Larkya pass finish the trek here and back to Besishahar.

Walking Hours: 5 Hours Trekking

Meals Included: Breakfast, Lunch And Dinner

Accommodation: Tea House/ Lodge

Max. Altitude: 2670M

Today after breakfast on the loop of Manaslu we will start trekking to the gradually flat way to Bagarchap and Danaque. We can see Magnificent Manaslu From there.

After Danaque we will trek a little uphill to the forest until Timang. From Timang we can see Manaslu ranges like North Manaslu South Manaslu and Middle.

The view is so nice and spectacular. After Lunch in Timang, we will trek flat until Chame. We will cross a Suspension bridge too. Chame is the headquarters of the Manang district.

It is quite big and has a Natural Hot Spring. In the evening you can take a Natural hot spring shower. We can see Lamjung Himal and Annapurna 2 from Here. Overnight at Chame.

Walking Hours: Hour Trekking

Meals Included: Breakfast, Lunch And Dinner

Accommodation: Tea House/ Lodge

Max. Altitude: 3300M

After breakfast in Chame today we will back to Koto and start trekking to the hidden land Nar Phu trail.

First downhill to the river Marshyangdi cross suspension bridges and trek uphill. We will walk through the gorge, Pine forest, and narrow trekking trails. overnight at Dharamshala.

Walking Hours: 6 Hour Trekking

Meals Included: Breakfast, Lunch And Dinner

Accommodation: Tea House/ Lodge

Max. Altitude: 3620M

Today trekking after breakfast leads to grassland and trek uphill to white Chorten(Buddhist) and some barley fields. We can see magnificent Annapurna Himalayan ranges on the back.

Today several times we will cross rivers before reaching Khyang Village. After reaching there, we will explore this village and experience the local culture of village people. Overnight at Khyang.

Walking Hours: 3 Hour Trekking

Meals Included: Breakfast, Lunch And Dinner

Accommodation: Tea House/ Lodge

Max. Altitude: 3900M

Today is short trekking as compared to another day. so we will have a late breakfast and start trekking an easier path and completely grassland and often we can see Blue Sheep and Boulder and cliffs. After reaching, we had lunch and explored the village. Overnight at Phu Village. Leisure day.

Walking Hours: 7 To 8 Hour Trekking

Meals Included: Breakfast, Lunch And Dinner

Accommodation: Tea House/ Lodge

Max. Altitude: 4110M

Today little long trekking. After Phu, we will make a half-hour trek to Chyarkha and Jhunam and we will trek in the right direction to Nar. A very old Monastery, Sadik Chorten, and lots of ancient cultural monuments can be seen.

Then the trail descends to Nar Phedi. You can see the Pisang Peak mountain from there. The trekking uphill starts from Phedi. Guru Choling Gompa at the top of the village and Sanmten Ling Gompa and other Monasteries make you happy all the time.

If you do not like passing one long journey you can go back to Koto the next day. Overnight at Nar Village.

Walking Hours: 6 To 7 Hour Trekking

Meals Included: Breakfast, Lunch And Dinner

Accommodation: Tea House/ Lodge

Max. Altitude: 3500M

Today we will be trekking for only a few hours we can village and back to Kangla Phedi. Normally we are walking through the Paster land and Kani Village.

No permanent settlement in the village here so morning we can go to pass and Down to Ngawal is a good option. Overnight at Ngawal in Guest House.

Walking Hours: 7 To 8 Hour Trekking

Meals Included: Breakfast, Lunch And Dinner

Accommodation: Tea House/ Lodg2

Max. Altitude: 2670M

Ngawal is a village very beautiful. morning breakfast in Ngawal and trek back to Gyaru village. A beautiful way today because we can see majestic mountain views of Annapurna 2, Annapurna 3, Annapurna 4, Khagsarkang, and Tiliche Peak from the way of trekking.

Magnificent Marshyangdi river and landscape will be seen. The trail today is downhill and slightly flat all the way. Probably we will have lunch in Pisang after 3 hours the trail flat until Chame.

During the trekking, we can see Apple gardens and farming. we can taste the real Nepali Delicious apples on the trails. Overnight at Chame.

Walking Hours: 6 Hours Driving

Meals Included: Breakfast, Lunch And Dinner

Accommodation: Tea House/ Lodge

Max. Altitude: 760M

Today after breakfast we will take a jeep back to Besishahar. Long driving on a road. The construction of the road is not nice so it will be difficult for you but at the moment of trekking finish memory and back view of Annapurna, Lamjung, and Manaslu mountain you forget your stress. After driving back to Besishahar stay overnight here.

f you are hurry and have not enough period you can take the bus or car to Kathmandu with another 5 hours of driving.

Walking Hours: 5 Hours Driving

Meals Included: Breakfast And Lunch

Accommodation: 3 Star Category Hotel

Max. Altitude: 1350M

In the morning after breakfast, we will take a small Local public bus to Kathmandu. On the way, you can see Farmland terraces, Mountains, Numerous rivers, Rafting, etc.

They have 2 stops during the way one for a toilet break and another for lunch. after 6 hours you will reach Kathmandu New Bus Park. Mission Himalaya Treks and Expedition guide drop you at your hotel from the Bus stop.

Then in the evening office Representative will meet you to share your trekking experience with us. You can give your suggestions and complaints.

Your suggestion will be feedback for us. Then he will provide you with the certificate of trekking completed. Overnight at Kathmandu.

Walking Hours: 30 Minutes Driving

Meals Included: Breakfast

Accommodation: None

Max. Altitude: 1355M

Morning you have complimentary breakfast in Hotel Kathmandu. After the final breakfast in Nepal, you have leisure time or a final hour shopping for your friends, family, and relatives.

Then Mission Himalaya Treks and Expeditions representative will drop you off for 3 hours then your flight to the airport or according to your Check-in time.

Then you can go to your sweet home. Hope to see you again with your family and friends in Nepal. Have a Nice journey and a safe flight.

Nar Phu Trek Cost

  • Restricted Nar- Phu Valley Permits and Annapurna Conservation Area Project (ACAP) Permits.
  • Farewell dinner after complete your Nar Phu Trekking.
  • Seasonal Fresh fruits after dinner like a desert during the trekking depends on altitude and availability.
  • A well-experienced trekking guide who was licensed from Nepal Government, Qualified, Experienced, and First-Aid trained with his salary, meals, Insurance, Transportation and his own equipment’s.
  • A strong porter shared on two paying person with his salary, meals, Insurance, Transportation and his own equipment’s.
  • All Government taxes and service charges with VAT and other consulting fees during your difficult time in Mountain.
  • Three meals during your trekking (breakfast, lunch, and, Dinner) {choose your own meal from the menu provided by Tea houses}
  • Transportation from Kathmandu to the trekking starting point with public transportation and trekking ending point to Kathmandu by tourist Bus.
  • Deluxe hotel accommodation in Kathmandu and Pokhara with breakfast and free WI_FI.
  • Tea Houses/Lodges/ Guesthouse Accommodation during the trekking on twin sharing basis.
  • Sleeping bag and Down jacket provided for trekking if you do not have but have to return us back after your trek.
  • First Aid medication in trekking with your trek leader.
  • Assistant group leader (exceed the group size by more than six) with his salary food accommodation transportation and insurance.
  • Airport Pick up and drop off during your international flight time.
  • Personal expenses like telephone calls, Hot Shower during your trekking, Battery Charge, Hot and cold drinks, Bottle and boiled water, Laundry, Shopping, Snacks, and International Telephone calls Etc.
  • International flight cost from your Country to Nepal and from Nepal to your country.
  • Kathmandu and Pokhara city Lunch and dinner.
  • Your trekking Gear.
  • Tips for your trekking helper and guide (expected according to our culture)
  • Extra cost caused by flight delays, Natural disaster, Weather, Landslide, Change your itinerary by your cause, by Nepal Government policy change or strikes by political parties. Which is not mission Himalaya Treks and Expeditions Control.
  • Extra Night accommodation in Kathmandu city of Pokhara city rather than an above-mentioned itinerary.
  • Cost caused by the early return from the trekking.
  • Nepal Visa cost charge by Immigration of Nepal.
  • Cost not mentioned in the above itinerary includes section.

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Trip Facts
durationTrip Duration 13 Days
regionRegion Annapurna Treks
countryCountry Nepal
groupsizeGroup Size 2 to 15 person
arrivalArrival On Kathmandu
departureDeparture From Kathmandu
seasonBest Season March To May And Sept To Nov
altitudeMax Altitude 5300M
moderate-icon Moderate level treks usually above 7 days. Altitude can reach 5000 meters with 5-6 hrs of hike per day. Moderate refers to neither easy walk nor tough. High altitude may matter on walking speed and distance. Acclimatization may be required. Trip Grade Moderate
Nepal Trekking Activities
Nepal Trekking
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