Everest Base Camp Weather | A Complete Guide for Trekkers
Planning an adventurous trek to Everest Base Camp? Conquering the trails takes more than just stamina and determination; preparing for the unpredictable Everest Base Camp weather in Nepal is crucial.
One day, you might wake up to breathtaking Himalayan views, and the next, you could face bone-chilling cold, fierce winds, sudden monsoon downpours, or snow-covered, slippery trails.
Knowing what to expect and preparing accordingly is key to an unforgettable trek – whether you choose the rainy season or the dry season.
What Makes the Everest Base Camp Climate So Extreme?
The Everest Base Camp (EBC) climate is notoriously harsh and unpredictable. With freezing temperatures, strong winds, and sudden changes in weather patterns, you must be mentally and physically prepared for anything.
General Climate of the Everest Region
EBC experiences a high-altitude mountain climate with cold temperatures prevailing throughout the year. Summers bring heavy rain from the monsoon season, while winters are bitterly cold with substantial snowfall. Even in spring and autumn, the slightly warmer temperatures can drop sharply at night, making the Mount Everest base camp weather challenging for any adventurer.
Factors Influencing Mt. Everest Base Camp Weather
The stable weather conditions are often disrupted by monsoon rains and strong jet stream winds. The high mountains can generate sudden storms and quick temperature drops, making the weather extremely unpredictable, particularly with the rough, uneven terrain of the Himalayas.
How High Altitude Impacts Weather Conditions
At an elevation of 5,364 meters (17,598 ft), the air at EBC is thinner, resulting in colder temperatures and less oxygen, making the trek more challenging. Weather changes rapidly, with clear skies potentially turning into snow or strong winds within just a few hours, emphasizing the need for thorough preparation.
Everest Base Camp Weather by Season
Spring (March to May) – The Best Season to Trek
- Average Temperature Range and General Conditions: During spring, daytime temperatures at Everest Base Camp typically range from 5°C to 15°C (41°F to 59°F), while nights can drop to -5°C (23°F) or lower.
- Why Spring is Ideal for Trekking: Mild temperatures, stable weather, and blooming rhododendron forests add vibrant colors to the journey, with the best views of Mount Everest and other Himalayan ranges. Spring is also considered one of the best trekking months in Nepal due to its favorable weather.
Summer/Monsoon (June to August) – The Most Challenging Season
- Heavy rainfall and cloudy conditions: Everest Base Camp’s summer weather coincides with the monsoon season, bringing heavy rainfall at lower altitudes, cloudy skies, and frequent fog that obscures mountain views. Daytime temperatures hover between 8°C to 16°C, dropping to 0°C (32°F) at night.
- Landslide Risks and Trail Difficulties: Rain-soaked trails turn muddy and slippery, making trekking challenging. Landslides and flooded paths are frequent in lower regions, posing risks and delays. Leeches are also common in wetter areas.
Read our next blog on the Everest Base Camp Trek Difficulty to be aware of the possible difficulties.
Autumn (September to November) – The Peak Trekking Season
- Clear Skies and Perfect Temperatures: Autumn offers crystal-clear skies and mild daytime temperatures, ranging from 10°C to 15°C (50°F to 59°F), with nights cooling to around -5°C (23°F). This season offers the perfect conditions for enjoying stunning views of Everest and surrounding peaks, thanks to stable, dry weather.
- Why Most Trekkers Prefer Autumn: Autumn is favored for its sunny weather, clear mountain views, and lesser rainfall, making it the peak season for trekking in the Everest region.
Winter (December to February) – The Coldest Yet Most Serene Season
- Sub-Zero Temperatures and Snowfall: The winter months are characterized by sub-zero daytime temperatures ranging from -5°C to -15°C (23°F to 5°F), with even colder nights. Snowfall during this season is common, dressing the landscape in a serene blanket of white but also presenting unique challenges.
- Challenges of Winter Trekking: Winter trekking is tough due to extreme cold, high wind speed, and the risk of deep snow. The trails are less accessible, and the cold nights require extra gear and preparation.

Seasonal Gear Adjustments
Proper gear is essential for a safe and comfortable Everest base camp trek. Here’s what you’ll need depending on the season:
Spring & Autumn (Best Trekking Seasons)
- Lightweight, breathable clothing (ideal for moderate daytime temperatures)
- Layering system (essential for adjusting to fluctuating temperatures throughout the day)
- Rain jacket (handy in case of unexpected showers)
- Sun Protection Gear (hats, sunscreen, sunglasses to protect against the strong sun)
Summer/Monsoon (Challenging Season)
- Waterproof jacket and pants (to deal with frequent rains)
- Water-resistant trekking boots (to keep your feet dry and stabilize slippery trails)
- Mosquito repellent (important in wet conditions)
- Waterproof bags (to keep electronics and gear dry)
Winter (Coldest Season)
- Insulated jackets and pants (required for sub-zero daytime temperatures)
- Thermal gloves and heated socks (keep your extremities warm)
- Warm sleeping bag (rated for sub-zero temperatures)
- Balaclava and neck gaiter (for face protection against wind and cold)
- Extra layers (to adjust to severe temperature drops during evenings and nights)

EBC Daytime Temperature vs. Nighttime Temperature
Understanding the monthly temperature variations at Everest Base Camp can help trekkers prepare better for their journey.
Month-by-Month Temperature Guide for EBC
Here’s a detailed breakdown of average day and night temperatures throughout the year at Everest Base Camp:
Month | Day Temperature | Night Temperature |
January | -20°C to -10°C ( -4°F to 14°F) | -25°C (-13°F) or lower |
February | -15°C to -5°C (5°F to 23°F) | -20°C (-4°F) |
March | -10°C to 0°C (14°F to 32°F) | Up to -15°C (5°F) |
April | -5°C to 5°C (23°F to 41°F) | Up to -10°C (14°F) |
May | 15°C to 25°C (59°F to 77°F) | -5°C to 0°C (23°F to 32°F) |
June | 5°C to 25°C (41°F to 77°F) | 0°C (32°F) |
July | 10°C to 20°C (50°F to 68°F) | 5°C (41°F) |
August | 15°C to 25°C (59°F to 77°F) | Up to 5°C (41°F) |
September | 10°C to 20°C (50°F to 68°F) | 0°C (32°F) |
October | -5°C to 5°C (23°F to 41°F) | -10°C to -5°C (14°F to 23°F) |
November | -10°C to 0°C (14°F to 32°F) | -15°C to 5°C (5°F to 32°F) |
December | 5°C to 12°C (41° to 54°F) | -10°C to -5°C (14°F to 23°F) |
Day vs. Night: How Temperatures Fluctuate at EBC
During the day, temperatures at EBC can be mild, offering clear skies and stunning mountain views. Mornings might be foggy, while nights are invariably cold, requiring trekkers to have adequate layers for warmth.
The Higher You Go, the Colder It Gets: Temperature Changes by Altitude
As you ascend from Lukla to higher altitudes like Namche Bazaar and Tengboche, the air thins, and temperatures drop. When you reach Everest base camp, expect harsh conditions with chilly winds and freezing nights. Sudden weather changes are common, emphasizing the need for proper layering and warm gear to stay safe.
EBC Wind, Snowfall, and Rain Conditions
Understanding these elements can significantly impact your preparation and Everest Base Camp trek experience.
How Strong Winds at Everest Base Camp Affect Your Trek
Strong winds at high altitudes can quickly chill the body, increasing the risk of frostbite and hypothermia. Such gusty conditions make the trails difficult, affecting balance and stability, especially on narrow or rocky paths.
Snowfall Patterns and Trail Conditions
Snowfall may obscure trekking trails, making traversing difficult and increasing the risk of slips and potential avalanches. In heavy snow conditions, routes may need to be altered or delayed, necessitating extra caution and flexibility in your plans.
Rainfall: Challenges and Trekking Tips
Rainfall is heaviest during the monsoon season (June to August), particularly at lower altitudes, leading to muddy, slippery trails, poor visibility, and risks such as landslides and floods. Such conditions necessitate careful planning and consideration of safety risks and potential delays.
Weather Challenges & How to Overcome Them
Understanding and preparing for the unpredictable conditions at Everest Base Camp is crucial for a safe trek.
Sudden Weather Changes
Everest Base Camp is notorious for its rapid weather shifts. Clear skies can quickly turn into snowstorms or fierce winds. To combat sudden temperature drops, especially at higher altitudes, you should be equipped with layers and weatherproof gear. If you are unsure what to pack, here’s our guide to equipments for Nepal trekking.
Consistently check forecasts and remain flexible with your plans to adapt to weather changes.
Risk of Altitude Sickness
Cold temperatures, strong winds, and reduced oxygen levels at high altitudes can lead to altitude sickness, characterized by headaches, nausea, and dizziness. Harsh weather conditions can exacerbate these symptoms. To minimize these risks, ascend slowly, stay hydrated, and allow your body ample time to acclimatize.
Extreme Cold and Frostbite Risks at High Altitudes
Freezing temperatures, especially at night, can cause frostbite at Everest Base Camp. Wear warm layers, insulated gloves, and boots to protect your skin. Knowing the early signs of frostbite and how to respond quickly is key to staying safe.
Heavy Snowfall on Trail
Heavy snowfall can cover trails, reduce visibility, and create slippery conditions, increasing the risk of accidents and potential avalanches. You might need to change routes or deal with delays. Using crampons and trekking poles, and regularly checking trail conditions can help keep you safe.
Strong Winds at Everest Base Camp
High-altitude winds at Everest Base Camp can dramatically increase the chill factor and make trekking more difficult. These gusts are particularly challenging on exposed trails, affecting your balance. To counteract this, wear windproof clothing, securely fasten your gear, and exercise caution in open areas.
Best Time to Trek to Everest Base Camp
Choosing the right season for your trek can greatly influence your experience due to varying conditions throughout the year.
Comparison of Seasons and Their Pros & Cons
Here’s a detailed breakdown of what to expect in each season:
Seasons | Pros | Cons |
Spring |
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Summer/Monsoon |
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Autumn |
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Winter |
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Recommended Months for Comfortable Trek
The best time for trekking in Nepal is typically from March to May (spring) and September to November (autumn). These periods offer clear skies, comfortable temperatures, and ideal trekking conditions, making your journey more comfortable and enjoyable.
Final Tips for a Safe and Enjoyable Trek
To ensure your Everest Base Camp trek is both safe and enjoyable, consider these final tips:
Always Check Everest Base Camp Weather Forecasts
Stay updated with the latest weather forecasts. The Everest base camp weather and climatic conditions can change abruptly. Being informed helps you avoid hazardous weather, such as storms or heavy snowfalls, and makes it easier to plan your daily activities.
Choose Wisely: Trekking Guide vs. Going Solo
- Hiring a Guide: A guide provides safety, expert navigation, and valuable insights into local culture and the environment. They can assist with overcoming language barriers and managing altitude sickness, enhancing your overall trek experience.
- Going Solo: Trekking solo offers great freedom and a sense of independence but comes with risks like getting lost, limited support, and lack of local expertise.
- Be Prepared for Itinerary Changes and Delays
Flexibility is key on high-altitude treks where weather, health, or logistics issues can lead to unexpected changes. Plan for possible delays like snowstorms or flight cancellations, and consider adding buffer days to your itinerary to accommodate these disruptions.
FAQs About Everest Base Camp Weather Nepal
Is the Everest Base Camp Trek Risky?
Yes! The Everest base camp trek is risky and challenging due to altitude and weather conditions. However, you can reduce the risks with proper preparation, physical fitness, and a positive mindset.
Can a beginner do Everest base camp?
Yes! A beginner can successfully hike to the Everest base camp with adequate EBC training and preparation several months in advance.
How long do you walk each day at Everest base camp?
On average, expect to walk between 5-8 hours each day, depending on trail conditions and your pace.
Are there two Everest base camps?
Yes, there are two Everest base camps: South Nepal and North Tibet, each offering a unique perspective of Everest.
What is the coldest month at Everest Base Camp?’
December and January are typically the coldest months at the Everest base camp, with temperatures dropping significantly below freezing.
How to stay warm during the Everest base camp trek?
To stay warm during the Everest Base Camp trek, equip yourself with insulated boots, a down jacket, thermal underlayers, gloves, a beanie, and layered, fitted clothing.
Is the Everest base camp trek safe during the monsoon season?
Yes, the Everest base camp trek is safe during the monsoon season with proper gear and preparation. However, you can expect wet conditions and slippery trails.
Can I trek Everest base camp in winter?
Yes, you can trek to Everest Base Camp in winter. Winter EBC trek offers a quieter experience but be prepared for extreme cold and snow.
Does it snow at Everest base camp?
Yes, snow is common at Everest base camp, especially in winter.
Conclusion
Preparing adequately for the variable weather at Everest Base Camp is crucial for a successful trek. Regularly check weather forecasts, pack appropriate gear, and be ready to adjust your plans as needed.
Remember, we’re here to help make your journey to Everest Base Camp unforgettable. Reach out for expert guidance and support as you plan your adventure!
Birendra Duwadi by profession a trekking and tourist guide and an enterpreur whose passion is trekking in the himalayas. Started Mission Himalaya Treks in 2015 with a new vision to introduce Nepal's Himlayas to the world. His vision is to explore and documentation new trekking routes . Birendra leads Mission Himalaya, a company that change the qualities of trekking in Nepal.